EMDR Therapy for Women Ready to Go Deeper

Talk therapy brought you insight.  

EMDR brings transformation.

 

 


 

You're Ready for Real Change

I'm here to guide you. 

Life doesn’t have to feel like survival mode.

Maybe you’ve already tried talk therapy. You’ve worked hard to hold everything together. From the outside, you’re successful. But inside, something still feels stuck — old wounds that won’t quite heal, anxiety that won’t let go, relationships that feel harder than they should.

You’re not broken.

You just haven’t had the right kind of help yet.

You Deserve Therapy That Goes Deeper - and Actually Heals

I specialize in EMDR, Brainspotting, and trauma-informed therapy for women 30 and up.

These powerful, evidence-based approaches help you process and release what’s been held inside — without getting trapped in endless talking or rehashing.

Together, we work at the roots — so you can finally feel free, connected, and whole.

I offer virtual therapy in Massachusetts, Arizona, and Florida.

The Path Forward is Simple 

1. Schedule a Consultation

We’ll talk about where you are and where you want to go.

2. Start Targeted, Root-Cause Therapy

Using EMDR or Brainspotting, we’ll access and heal what traditional talk therapy often can’t reach.

3. Step Into Your Life with Clarity and Confidence

Feel grounded, connected, and fully yourself again.

You’re Strong Enough to Heal.

You don’t have to do it alone.

Schedule your consultation today and take the first step toward the life you deserve.

EMDR: Heal from Relational Pain

You've tried everything - but something still feels off. Your relationship feels confusing or painful, and talk therapy hasn't brought the shift you need, EMDR can help you heal at the source. Reclaim your clarity, voice, and peace starting from within.  

You're not stuck because you're doing it wrong. You're stuck because some wounds can't be healed by words alone.  EMDR works differently - helping you heal at the deepest levels.  


EMDR Intensive Therapy

Ready to move beyond trauma - faster? Intensives offer focused, powerful sessions to help you heal deeply and reclaim your life.  Feel real relief, emotional freedom and lasting change in less time.  Your breakthrough is waiting.  Book your intensive today.

EMDR Adjunct Therapy

You've come far in therapy - but something still feels unresolved. EMDR can help you move through what talk therapy alone can't reach. You don't have to start over-you'll stay with your current therapist while we focus together on clearing the deeper layers. This is just another step toward feeling fully like yourself.  

About Frances T. Spillane, LMHC

Whether you’re seeking support for yourself or navigating challenges in your relationships, I look forward to working with you. With authenticity, compassion, and judgment-free acceptance, I create a space where you can explore your most important issues openly and honestly.

You deserve a relationship that cherishes you—starting with the one you have with yourself. I am committed to providing a safe, welcoming therapy space for people of all colors, genders, and orientations.

Practicing in MA, AZ, KS and FL https://flhealthsource.gov/telehealth/


New Client Information

Frequently Asked Questions

Frequently Asked Questions

View commonly asked questions related to couples, individual or EMDR therapy with me.  

Financial Investment

Financial Investment

Is Therapy Worth the Money?

Complimentary 15-Minute Consultation

Complimentary 15-Minute Consultation

Email me to book a complimentary consultation 15 minute consultation

Testimonials

“Fran was warm and attentive, gently working with me to understand EMDR and create my own process to use it for healing. She was able to honor my misgivings and provide ample space to make sure I was the one leading our encounters. Fran empowered me to work through difficult situations and emotions by placing trust in myself. I highly recommend working with her, especially if you need to re-establish self-trust and tackle some heavy pieces of your story.”

– Emily H.

“When I started seeing Fran, I was skeptical about talking to anyone but she has changed my life by helping me in so many ways. She helped me figure out years of problems that I didn’t even know was tearing me up inside and because of her I am a better mom, wife, friend and I feel I am an all around better person. I owe her a world of gratitude and my only regret is I wish I started seeing Fran sooner.”

– Jacqueline

“Fran’s compassionate competence and down-to-earth style created a safe space for us to utilize EMDR to address past trauma. She was a dedicated and enthusiastic partner in my healing process. With Fran, I came to realize how resilient I had been–and still am.”

– Jen M.

“Fran has been undeniably instrumental in restoring our marriage and provided so much guidance and support along the way.  She has a refreshing balance of knowledge, understanding and patience and her passion for helping us was always apparent.  She has set us upper future success and we would recommend her to any struggling couples.”

Anonymous